COACHING
Rise. Align. Lead.
Whether you're navigating a career transition, strengthening or changing a relationship, redefining your purpose, growing as a leader, or simply sensing that something within you is ready to emerge- coaching offers a space to pause, reflect, and move forward with greater clarity and intention.
Transformation doesn't happen because someone gives you the right answers. It happens when you begin asking yourself new questions and trusting what you discover along the way.
Together, we'll uncover what’s true for you, challenge beliefs that no longer serve you, and take intentional steps toward a life that feels more aligned with who you are and who you're becoming. Because your best life isn’t behind you. It is in front of you.
Everyone is Welcome
Everyone deserves a place to be heard, challenged, and supported. I welcome clients of all backgrounds, identities, abilities, beliefs, and life experiences. My commitment is to create a coaching relationship where you feel respected, valued, and free to show up as your authentic self.
If financial circumstances are a barrier, 20% of my coaching services are offered on a sliding-scale and pro bono basis.
Coaching and Therapy
Coaching and therapy can both create space for growth, but they serve different purposes.
At Phoenix-North, coaching starts with where you are and where you would like to go. Together, we explore your values, perspectives, and the patterns that may be getting in the way. Building awareness in this way can help you open more choices and move forward with action, in a way that feels aligned with who you are.
Therapy often involves deeper work around mental health, healing, and past experiences, and belongs with a licensed mental health professional. Coaching is not therapy and is not a substitute for mental health care.
The two can also complement each other. Some people benefit from working with both a therapist and a coach.
If you're not sure whether coaching is the right fit, let's talk it through in a discovery session and find out.
Services
Individual Coaching
Personalized. Intentional. Transformational.
One-on-one coaching offers a dedicated space to pause, gain clarity, and move forward with greater confidence. Together, we'll explore what's most important to you, uncover what's getting in the way, and develop meaningful actions that align with the life and leadership you want to create.
Whether you're navigating a life transition, career change, relationship, leadership challenge, or simply feeling called toward something more, our work is tailored to your unique goals and experiences.
Ideal for:
Life & career transitions
Relationships
Parenting
Grief and loss
Performance and high achievers
Health changes
Discover the Energy Behind Your Choices
Lasting change begins with awareness.
The Energy Leadership Index (ELI) is a research-backed assessment that helps uncover how you perceive and respond to the world around you, especially during times of stress, transition, and challenge.
Rather than focusing on personality, the ELI explores your patterns of thinking, emotional responses, and the perspectives that shape your choices.
Together, we'll use your personalized results to increase self-awareness, uncover new possibilities, and create lasting change that extends far beyond our coaching conversations.
Energy Leadership Index (ELI) Assessment
Beyond One-On-One Coaching
Looking to support a team, organization, or community? In addition to individual coaching, I offer presentations and group coaching experiences that foster reflection, connection, and growth.
Speaking & Presentations
Conversations that continue long after the event ends.
Whether presenting to a school, nonprofit, business, conference, or community organization, my goal is to create experiences that inspire reflection, encourage meaningful conversation, and equip people with practical tools they can immediately apply.
Presentations are interactive, engaging, and thoughtfully tailored to your audience.
Current Presentation Topics:
Navigating Life Transitions
Leading from the Inside Out
Energy Leadership
Values:
Parenting
Leading
Teams
Loving relationships
Through life transitions
Group Coaching
Growing together creates powerful momentum.
Group coaching combines personal reflection with the wisdom and encouragement of others. Participants discover collective efficacy, gain fresh perspectives, and build practical tools in a supportive environment where everyone has something valuable to contribute.
Future offerings can include energy leadership assessments, values workshops, transition groups, and other community-based learning experiences.
My Hope For You
I hope our work together feels like a homecoming- an awakening to who you are and who you've always been beneath the expectations, noise, and transitions of life.
I hope you come away with a deeper understanding of who you are, what matters most, and the confidence to move forward in a way that feels true to you.
Because sometimes the greatest transformation isn't becoming someone new.
It's rising to who you truly are.